Meet Ryan Taggatz

Ryan is an active member and coach in the CrossFit community. After playing collegiate basketball, Ryan needed a competitive excuse to stay active. CrossFit became the perfect outlet! When he is not training or programming for his athletes, Ryan is busy pursuing his passion as a writer.

Ryan wanted us to mention that he currently files zero on his W-4 and likes movies more than clubs (for the single females among us).

Ryan Taggatz’s Articles

Kettlebell Training 100123

Warm-up: 3 rounds 5/5 Side lunges 10 Air squats 10 High kicks 5 Pull-ups 200m Run Workout 1: 12:00 Time cap, work the order, build in weight, rest as needed 10 KB single leg [...]