Wodstar’s 4 Week Kettlebell “Shredded & Huge” Workout
Kettlebells are gaining tons of traction as the next hottest piece of workout equipment. See how you can get shredded with this 4 week routine.
Kettlebells are gaining tons of traction as the next hottest piece of workout equipment. See how you can get shredded with this 4 week routine.
This video from the Wodstar movement library demonstrates how to do the perfect Turkish Get-Up to maximize your performance in a CrossFit WOD.
This video from the Wodstar movement library demonstrates how to do the perfect Russian Kettlebell Swing to maximize your performance in a CrossFit WOD.
This video from the Wodstar movement library demonstrates how to do the perfect Kettlebell Swing to maximize your performance in a CrossFit WOD.