If you are following a career path in the military, law enforcement or fire department, you know that the fitter you are, the better you will be at performing your responsibilities and the better you will be at your job. Use this program to get into fantastic shape for your physical exams or maintain [...]
BECOME A JOSH BRIDGES ENDORSED GYM! The business of running a CrossFit gym is getting more competitive and finding a means in which to differentiate your gym as well as creating value for your current and future members is essential to your continued success. INCREASE MEMBER SATISFACTION AND RETENTION! The best way to do [...]
There is a programming epidemic in affiliates. Coaches are getting lazy, and instead of filling the class up with coaching, skill progressions and development, they are just filling it up with a laundry list of stuff. Here we take a look at this style of programming and how to get away from it.
