Hello Wodstars! If you are reading this, you are one of the TENS OF THOUSANDS of people who have come to the Wodstar website to participate in Camille’s programming. We have gotten tremendous feedback and thank you for your support!
Camille programs a 3-day-on and 1-day-off then 2-day-on and 1-day-off schedule and today is a programmed rest day.
Today we refer you to the second half of the article The Top 10 Things Successful CrossFitters do Part II.
If you missed Part I, you can click here to read the Top 10 Things Successful CrossFitters do Part I.
Of course, if you are not due for a rest day, feel free to go to Camille’s programming and hit the next one in the series-click here to go to our WOD Archive.