Wodstar WOD of the Day 081815WARMUPRow 500 metersSKILLComplete 2 Rounds of:10 Kip Swings10 Push-Ups10 Air Squats10 Sit-UpsWOD“Angie” Click link for goal times and scalesComplete For time:100 Pull-Ups 100 Push-Ups100 Sit-Ups100 Air SquatsBy David Celmins|2015-08-18T19:07:39+00:00August 18th, 2015|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInTumblrPinterestVkEmail About the Author: David Celmins Related Posts Fusion Builder View Thrive View Embed Test Lean 041220 Lean 041120 Leave A Comment Cancel replyComment
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