HELLO WODSTARS! With the tremendous success of Camille’s WOD, we have decided to up the level of programming for those who want to train like the best in the world. Camille’s programming has been enhanced for athletes who want to take the next step and separate themselves from the rest.
Now a paid program, this program breeds performance and develops skill across weightlifting and gymnastics as well as building a huge metabolic engine. Learn her custom progressions, drills, and training formulas in this all inclusive program.
If becoming the best is your goal, then this is the program for you!
In each training cycle you will receive:
- A warm-up to prime your system
- Gymnastic and Olympic lifting skill work
- A structured strength development progression
- Benchmarks for assessing and tracking capacity
- High intensity workouts that maximize power and training volume
- Accessory core work and drills
In addition to that, there you will get Camille’s secret eating, supplement, and sleeping tips to drive recovery and results.