Look Good Naked Beach Body Program
Looking for a beach body program to get in shape FAST? We unleash your metabolism through muscle toning and fat burning cardio sessions. For men and women.
Obstacle Race Training from Wodstar
Written by 99 time Elite Spartan Racer, Spartan SGX Training certified and multi season Spartan Pro Team member, Christopher Rutz, our obstacle race training is designed to get you ready for the varied demands of an obstacle race.
Steroids in CrossFit…Is there a Place for it?
It is easy for critics of CrossFit to say that CrossFit is unsafe, or all the athletes are on steroids, but those comments typically come from people who don't understand the sport or unwilling to put in the work to achieve excellence.
