CHOCOLATE ALMOND DREAM (JAVA BLEND FOR A BUZZ) Morning time? You can add chilled coffee as a base or add 1-2 tbsp ground coffee. 1 cup almond or coconut milk 1 tablespoons almond butter 1 scoop chocolate Protein powder 1 tablespoon cocoa or cacao powder 1 tablespoon flax or chia (for fiber and consistency) 1 [...]
MATCHA GREEN ENERGIZER Breakfast booster, coffee alternative or afternoon pick me up. This drink will be a new favorite of yours. Works great as a latte or in refreshing form when blended with ice. Matcha tea is a green tea powder that is high in theanine which helps balance. 8 oz Almond or coconut milk [...]
WODSTAR RECIPES Look up recipes online for inspiration that can be swapped out Good searches are “whole 30” recipes You can type a meal that you like and type paleo or whole 30 version for something that is upgraded. Don’t let ingredients intimidate you. You can swap out most oils, vegetables and proteins.
Ingredients: 1 cup coconut milk unsweetened 2 tbsp avocado (optional) 1 cup blueberries 1 scoop vanilla pea protein 1-2 stalks of celery 1 squirt vanilla stevia Dash of cinnamon 1 tbsp of greens powder (optional) ½ Cup ice Other additions frequently: 2 tbsp Hemp hearts (fiber, protein, healthy fat) 2 tbsp Pumpkin seeds [...]
A chocolaty delight with delicious flavor coming from foods that promote serotonin and the feel good vibes for your taste buds and mind. ¼ Cup Cashews 2 Tbsp Cacao Powder or Nibs 1 Tbsp Ccoconut butter 2 Tbsp Hemp 1 Squirt Chocolate Stevia 1 squirt Vanilla or caramel liquid stevia Directions: BLEND into puree [...]
Morning time? You can add chilled coffee as a base or add 1-2 tbsp ground coffee. 1 cup almond or coconut milk 1 tablespoons almond butter 1 scoop chocolate Protein powder 1 tablespoon cocoa or cacao powder 1 tablespoon flax or chia (for fiber and consistency) 1 squirt to dash of stevia to [...]
Breakfast booster, coffee alternative or afternoon pick me up. This drink will be a new favorite of yours. Works great as a latte or in refreshing form when blended with ice. Matcha tea is a green tea powder that is high in theanine which helps balance 8 oz Almond or coconut milk 1 [...]
