Meet Josh Otero

Founder and CEO of GoalCountable

Founder and CEO of Power In Motion Institute

Certifications: CrossFit Level 1, CrossFit Endurance, CrossFit Olympic Lifting, CrossFit Defense, Spartan SGX Level 1

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“My goal is to change peoples lives through fitness and nutrition.

My entire life I have been involved in athletics and health. I started gymnastics before I can remember, and now as I own a strength and conditioning center focused on helping people achieve their fitness and nutrition goals.

I have taken many roads to get where I am, and have learned a lot during my journey. From a competitive college athlete to running ultra-marathons and Ironman’s, to helping hundred’s achieve their fitness and nutrition goals.

And yes, I had a successful stint as a broker and wholesaler of financial products with industry leaders, but I left it to pursue my passion! I was earning a good income, but my desire was to live and teach health and fitness.

I started Power in Motion Institute with the belief that if you bring a high level of training to a goal-oriented environment with an unforgettable experience, you will be successful.

That was two years ago, and since then we have helped hundreds of people achieve their fitness and nutrition goals.

Toward the end of 2014, I started a goal tracking system, where our members post their goals on a goal board, and review them on a weekly basis while updating them quarterly.

Having successfully implemented the goal tracking and monitoring system on a white board, I knew that on order to bring that level of success to others, outside our walls, I had to go digital! Hence, GoalCountable – accountability to achieve your fitness and nutrition goals.

GoalCountable is the next step in the evolution of goal setting and achievement. In order to ensure your success; we become your accountability partner.

Not only does the program hold you accountable to your fitness and nutrition goals, but we also provide you with nutrition consulting, workout programming and tracking as needed. And, we also provide access to a wealth of information and partnerships that we have established.

We all know how easily we are distracted by our business and family needs. And we become inattentive to exactly what we need to be successful in those areas, health, fitness and well-being.”

-Josh Otero

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Josh Otero’s Articles

WodStar 021719

OPTIONAL CONDITIONING: 5 ROUNDS at consistent pace 500 Meter Row 15 Toes to bar   20 Handstand Push up  400 Meter Run Rest 3-5min

Power Everything 021919

WARM UP: 4 Rounds: 20 Frankensteins 20 Single Leg RDL 20 Heel to Hip 20 High knee Skips 10 Meter Side Shuffle 10 Meter Side lunge Static Stretching: 3 Rounds: 30 Sec each: Pigeon [...]

Military, Law Enforcement, Firefighter 021919

Today is an Rest Day Work on your MOBILITY HERE

Men’s Beach Body Program 021919

Workout: For Time 100 Back squats (moderate weight) Mobility: Quads, Hips, and Hamstrings

Endurance 021919

Complete Rest Day! Mobility only.  Click here for your video

WodStar Elite Competitor 021919

WOD: For Time • 10 L-Sit Rope Climbs • 50 Power Cleans (135/95) • 100 Double-Unders • 50 Pull-Ups MOBILITY: Shoulders and Hamstrings

Lean 021919

Warm-up 2 Sets 10 Air squats 10 Walking lunges 10 PVC pass throughs 10 Touch downs 250m row Strength: 4 Sets 10 Inverted Rows 10 Knees to Elbow 15/15 Single [...]

Kettlebell Bootcamp 021919

Warm up: 2 Sets Run or Row 200 Meters 15 Pogo Jumps :20/:20 Couch stretch :20  Over/under arm swings Strength Work: Heavy 10/10 Single arm body row with KB rotation 8/8 KB Front rack [...]

OCR 021919

Warm-Up: 7:00 - Easy run add in skills and drills of choice, high skip and cross overs Run: 5:00, 2:30 Rest, 6:00, 3:00 Rest, 7:00, Done Short course 1-2 Medium [...]

Women’s Beach Body 021919

Body Work: 1) Barbell Hip Thrusts: 3 x 30 Reps, rest 1 min 2) Pull ups 5 x Sets to failure, rest 2 mins 3) Straight leg Deadlifts: 4 x [...]