Meet Josh Otero

Founder and CEO of GoalCountable

Founder and CEO of Power In Motion Institute

Certifications: CrossFit Level 1, CrossFit Endurance, CrossFit Olympic Lifting, CrossFit Defense, Spartan SGX Level 1

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“My goal is to change peoples lives through fitness and nutrition.

My entire life I have been involved in athletics and health. I started gymnastics before I can remember, and now as I own a strength and conditioning center focused on helping people achieve their fitness and nutrition goals.

I have taken many roads to get where I am, and have learned a lot during my journey. From a competitive college athlete to running ultra-marathons and Ironman’s, to helping hundred’s achieve their fitness and nutrition goals.

And yes, I had a successful stint as a broker and wholesaler of financial products with industry leaders, but I left it to pursue my passion! I was earning a good income, but my desire was to live and teach health and fitness.

I started Power in Motion Institute with the belief that if you bring a high level of training to a goal-oriented environment with an unforgettable experience, you will be successful.

That was two years ago, and since then we have helped hundreds of people achieve their fitness and nutrition goals.

Toward the end of 2014, I started a goal tracking system, where our members post their goals on a goal board, and review them on a weekly basis while updating them quarterly.

Having successfully implemented the goal tracking and monitoring system on a white board, I knew that on order to bring that level of success to others, outside our walls, I had to go digital! Hence, GoalCountable – accountability to achieve your fitness and nutrition goals.

GoalCountable is the next step in the evolution of goal setting and achievement. In order to ensure your success; we become your accountability partner.

Not only does the program hold you accountable to your fitness and nutrition goals, but we also provide you with nutrition consulting, workout programming and tracking as needed. And, we also provide access to a wealth of information and partnerships that we have established.

We all know how easily we are distracted by our business and family needs. And we become inattentive to exactly what we need to be successful in those areas, health, fitness and well-being.”

-Josh Otero

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Josh Otero’s Articles

Women’s Beach Body 121818

Strength: 1) Dips: 3 x 20 Reps 2) Barbell Bench Press: 3 x 20 Reps, rest as needed 3) Dips: 2 x 12 Reps 4) DB overhead tricep extension: 4 [...]

WodStar 121618

Rowing 3 Sets 350 Meters, 300, 250, 200 Rest walk back to start Rest 5 min between sets

Black Tiger Gymnastics 121818

Today is a  Rest Day! WODSTAR Recovery Yoga is made for days like this…

Endurance 121818

Warm up: 10 Min easy movement (Bike, Row, jog, etc) Stretching  Sprint run outs X 5 (start at an easy jog then slowly speed up to a sprint in about [...]

Building Bridges MLF 121818

If you are missing a piece of equipment, click here for a Josh's substitution list Workout: For Time 5 Rounds 400 Meter run 20 Strict ring dips 20 DB box step [...]

Power Everything 121818

WARM UP: 4 Rounds: 20 Frankensteins 20 SL RDL 20 Heel to Hip 20 High knee Skips 10m Side Shuffle 10m Side lunge Static Stretching: 3 Rounds: 30 sec each: Pigeon Pose (Right/ Left Leg) [...]

Men’s Beach Body Program 121818

Strength: 1) Dips: 3 x 20 Reps 2) Barbell Bench Press: 3 x 20 Reps, rest as needed 3) Dips: 2 x 12 Reps 4) Incline DB Bench Press: 3 x [...]

Building Bridges Competitor 121818

If you are missing a piece of equipment, click here for a Josh's substitution list Endurance: Run 8 x 400 Meters Rest 60 seconds Work: 7 Sets 100’ Sled push, 5 [...]

WodStar 071518

Strength:  2" Deficit Deadlift 3x3 Strength 2:  Every 2 min x10 1 - 10 Cal Row + 15 Chest to bar Pull Ups 2 - 10 Cal Row + 15 [...]

Women’s Beach Body 121718

Strength: 1) Back squat: 20-15-10-5, Rest as needed 2) Machine leg presses: 4 x 20 Reps, rest as needed 3) Barbell front squat 3 x 10 Reps, rest as needed [...]