Meet Josh Otero

Founder and CEO of GoalCountable

Founder and CEO of Power In Motion Institute

Certifications: CrossFit Level 1, CrossFit Endurance, CrossFit Olympic Lifting, CrossFit Defense, Spartan SGX Level 1

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“My goal is to change peoples lives through fitness and nutrition.

My entire life I have been involved in athletics and health. I started gymnastics before I can remember, and now as I own a strength and conditioning center focused on helping people achieve their fitness and nutrition goals.

I have taken many roads to get where I am, and have learned a lot during my journey. From a competitive college athlete to running ultra-marathons and Ironman’s, to helping hundred’s achieve their fitness and nutrition goals.

And yes, I had a successful stint as a broker and wholesaler of financial products with industry leaders, but I left it to pursue my passion! I was earning a good income, but my desire was to live and teach health and fitness.

I started Power in Motion Institute with the belief that if you bring a high level of training to a goal-oriented environment with an unforgettable experience, you will be successful.

That was two years ago, and since then we have helped hundreds of people achieve their fitness and nutrition goals.

Toward the end of 2014, I started a goal tracking system, where our members post their goals on a goal board, and review them on a weekly basis while updating them quarterly.

Having successfully implemented the goal tracking and monitoring system on a white board, I knew that on order to bring that level of success to others, outside our walls, I had to go digital! Hence, GoalCountable – accountability to achieve your fitness and nutrition goals.

GoalCountable is the next step in the evolution of goal setting and achievement. In order to ensure your success; we become your accountability partner.

Not only does the program hold you accountable to your fitness and nutrition goals, but we also provide you with nutrition consulting, workout programming and tracking as needed. And, we also provide access to a wealth of information and partnerships that we have established.

We all know how easily we are distracted by our business and family needs. And we become inattentive to exactly what we need to be successful in those areas, health, fitness and well-being.”

-Josh Otero

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Josh Otero’s Articles

Lean 041721

ACTIVE RECOVERY DAY! Warmup:  10 min row/assault bike- EASY + 10 min dynamic stretch + x 25/arm windmills x 10/arm TGU + A) FT: 2k Row Immediately into: 20 RM [...]

Black Tiger Gymnastics 041721

Skill: A: 10min ring muscle-up practice with rings set at hip height and from seated position. Use false grip while pausing for 3 seconds in each position. Position 1: top [...]

OCR 041721

Warm-Up: 10/10 Plank lunge 10/10 Alternating pigeon 10/10 Alternating v-ups 10 Touchdowns x 2 Sets OCR STRENGTH:  Deadlift 3 rounds of :30 Max @ 55% of Deadlift 2RM Rest 2:30 [...]

Power Everything 041721

WARM UP: 3 Sets 10 Air squats with a 3 sec hold at bottom 10 Touch downs 10 Arm over/unders 50m Butt kicker  50m High knees  :60 Jump rope Static [...]

Performance Unleashed 041721

Today is an Active Rest Day for the Program! Today aim for 10,000 Steps or some active recovery that you enjoy. Each week there will be 2 Rest days as [...]

Endurance 041721

Warm-up: 3 Sets :30 Jumping Jacks :30 High knees :30 Butt kicks :30 Inchworms Warm-up 800 M Run Bike 50 Cal 60 Weighted sit ups  30 Kettlebell Swings 400 M Run Bike 30 Cal [...]

Kettlebell Training 041721

Warm-up 2-3 Sets Run 100 Meters 10 Double leg bounding 10 Yard "A" Skip 10/10 Yard Carioca 10 Yard High kneesforward, 10yrd backward Workout 1: 10-12:00 Time Cap,  5-10 Weighted pull-ups 3 Devils press (heavy, build) [...]

WodStar 041521

Strength: Back Squat 4×10 (70-75%) Strength 2: Every 3 min x10 (30min) Snatch Sets Min 1-2 = 3 reps 60-65% Min 3-4= 2 reps 70-75% Min 5-6= 1 rep 80% Min 7-8= [...]

WodStar Elite Competitor 041721

Today is an Active Recovery Day! Get together with your coach and fellow competitors to discuss how the week went. Pick an activity to do for 60 Minutes at moderate [...]