Meet Josh Otero

Founder and CEO of GoalCountable

Founder and CEO of Power In Motion Institute

Certifications: CrossFit Level 1, CrossFit Endurance, CrossFit Olympic Lifting, CrossFit Defense, Spartan SGX Level 1

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“My goal is to change peoples lives through fitness and nutrition.

My entire life I have been involved in athletics and health. I started gymnastics before I can remember, and now as I own a strength and conditioning center focused on helping people achieve their fitness and nutrition goals.

I have taken many roads to get where I am, and have learned a lot during my journey. From a competitive college athlete to running ultra-marathons and Ironman’s, to helping hundred’s achieve their fitness and nutrition goals.

And yes, I had a successful stint as a broker and wholesaler of financial products with industry leaders, but I left it to pursue my passion! I was earning a good income, but my desire was to live and teach health and fitness.

I started Power in Motion Institute with the belief that if you bring a high level of training to a goal-oriented environment with an unforgettable experience, you will be successful.

That was two years ago, and since then we have helped hundreds of people achieve their fitness and nutrition goals.

Toward the end of 2014, I started a goal tracking system, where our members post their goals on a goal board, and review them on a weekly basis while updating them quarterly.

Having successfully implemented the goal tracking and monitoring system on a white board, I knew that on order to bring that level of success to others, outside our walls, I had to go digital! Hence, GoalCountable – accountability to achieve your fitness and nutrition goals.

GoalCountable is the next step in the evolution of goal setting and achievement. In order to ensure your success; we become your accountability partner.

Not only does the program hold you accountable to your fitness and nutrition goals, but we also provide you with nutrition consulting, workout programming and tracking as needed. And, we also provide access to a wealth of information and partnerships that we have established.

We all know how easily we are distracted by our business and family needs. And we become inattentive to exactly what we need to be successful in those areas, health, fitness and well-being.”

-Josh Otero

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Josh Otero’s Articles

OCR 100722

Warm-Up: 6:00 - Run Warm-up include high skips, butt kickers, walking lunges and side crossovers Then Row 500 Meters 25 Banded overhead press 10 Inchworms Run: 90 min Tempo @ [...]

Power Everything 100722

WARM UP: 3 Sets 5/5 High Kicks 10 PVC Good Mornings 10 PVC Overhead Squats 10/10 PVC Hip Swings Static Stretching: 3 Rounds: 30 sec each: Pigeon Pose (Right/ Left [...]

Black Tiger Gymnastics 100722

Skill: A1: 4 x 4 Ring dips @3111 ; rest 30 sec A2: 4 x 8 Dumbbell Arnold press ; rest 90 sec Coaches notes: On the ring dips focus on [...]

Performance Unleashed 100722

Major: Chest and Shoulders Minor: Anaerobic, core 5 Rounds: A. 15/12 Cal Row B. 6 Hang Cleans (climbing) 1 minute rest between each movement 5 Rounds: A. 15/12 Cal Assault [...]

Endurance 100722

Warm up: 3 sets 200 m jog 20 lunges 15 leg swings 10 air squats 5 push ups Workout: For Time Break up however you’d like 1 round for time [...]

Kettlebell Training 100722

Warm up: 2 Sets Run or Row 200 Meters 15 Pogo Jumps :20/:20 Couch stretch :20 Over/under arm swings Strength Work: Heavy 10/10 Single arm body row with KB rotation 8/8 KB Front rack Bulgarian split [...]

WodStar 100522

Strength:  2" Deficit Deadlift to knees 3x3 then.. DL 3x3 from floor Workout:  Every 2 Min x10 1 - 10 Cal Row + 15 Toes to Bar  2 - 10 [...]

WodStar Elite Competitor 100722

Warm-up: 200 Row or run 10/10 Ankle roll outs 10 PVC overhead squats 10/10 High kicks x 3 WOD: For time Run 700 meters 20 Overhead squats (155/110#) Run 700 meters 15 Overhead squats [...]

Lean 100722

Warm-up: 3 Sets 5/5 Alternating pigeon 5/5 Alternating Spiderman stretch 5/5 High kicks Coaches notes: On the leg kicks, maintain straight legs with toes pointed while bracing through the midline compressing ribs to [...]