CrossFit Open 19.5 Recovery Yoga Stretching Video
Crossfit Open 19.5 WOD For time: 33-27-21-15-9 reps for time of: Thrusters Chest-to-bar pull-ups Time cap: 20 minutes Men's Thrusters 95 lb. Women's Thrusters 65 lb. CrossFit Open 19.5 Recovery Stretches