Wodstar WOD of the Day 101015WARMUP:Run 400 MetersSKILL:For 2 Rounds, With An Empty Bar Perform:5 Snatch Grip Deadlifts5 Hang Power Snatches5 Overhead Squats5 Full Squat SnatchesWOD:Snatch 1-1-1-1-1-1-1 RepsBy David Celmins|2015-10-05T02:25:05+00:00October 10th, 2015|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInTumblrPinterestVkEmail About the Author: David Celmins Related Posts Fusion Builder View Thrive View Embed Test Lean 041220 Lean 041120 Leave A Comment Cancel replyComment
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