Articles – Page 8

Get Ripped with Cold Brewed Coffee
Articles

Get Ripped with Cold Brewed Coffee

By Louden Swain|2016-11-14T10:34:58+00:00December 20th, 2015|Articles|

Get cold brewed coffee into your diet and get huge results in your exercise programming.

How Good is Your CrossFit Coach: Part 2
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How Good is Your CrossFit Coach: Part 2

By David Celmins|2018-08-03T05:43:27+00:00November 29th, 2015|Articles|

There are so many CrossFit gyms out there, making it hard to decide where to join. Great coaching is a major differentiator, so how good is your coach?

How Good is Your CrossFit Coach Part 1
Articles

How Good is Your CrossFit Coach Part 1

By Josh Otero|2018-08-03T05:44:54+00:00November 25th, 2015|Articles|

There are so many CrossFit gyms out there, making it hard to decide where to join. Great coaching is a major differentiator, so how good is your coach?

Be a Better CrossFit Coach by Avoiding Coaching Pitfalls
Articles

Be a Better CrossFit Coach by Avoiding Coaching Pitfalls

By Louden Swain|2016-11-14T10:35:00+00:00November 19th, 2015|Articles|

Want to run a great gym and inspire loyalty in your members and clients? Here are the 4 biggest coaching pitfalls you can avoid at the gym.

Adidas Tubular X Review
Articles

Adidas Tubular X Review

By David Celmins|2017-02-03T04:33:42+00:00November 17th, 2015|Articles|

It's initial release offered 3 separate color ways the Grey/Grey, Black/White, and Navy/White. Mimicking the look of the Adidas Yeezy 750 Boost, the Tubular X SOLD more and in doing so, created a huge demand. You can now find these in basically any color way that's fashionable. With the introduction of Kanye to the 3 [...]

Fixing Movement Patterns with the Overhead Squat
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Fixing Movement Patterns with the Overhead Squat

By Louden Swain|2015-11-16T20:49:42+00:00November 13th, 2015|Articles|

The overhead squat is one of the tougher movements to master and athletes often find their form breaks down, limiting their ability to move weight. Here are some tips to improving your overhead squat.