First we take the best exercise movement video index on the Internet and combine it with the best programmers like Tennil Reed, Nuno Costa, James Townsend, and Chris Rutz. We offer a variety of programs from Functional Fitness, Gymnastics Strengthening, Endurance, Obstacle Racing, Beach Body Building and many more. Take a look below and find the program that’s right for you!

7 Day Trial Program For Gyms! TRY IT!

This is the 7 Day Trial to ALL Wodstar Subscription Programs so that Gym owners can review and sample any program in our fitness library to introduce new programs to earn more money!

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Performance Unleashed NEW!

For intermediate and advanced athletes that are looking to break out of boring routines and not only builds strength but improves your cardio and mobility. Furthermore, the limited equipment makes it so you can train anywhere: home, your gym or even while traveling.

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Wodstar’s Military, Law Enforcement and Firefighter Program

If you like to train in a military-style workout, use this program to get into fantastic shape for your physical exams or maintain your fitness so you can stay on top.

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90 Day Beginner Kick Start Program NEW!

Men & Women who have busy schedules and are having trouble finding time to work out or men and women looking for a beginner program to kick start their fitness journey.

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Wodstar Affiliate Program NEW!

If you are a gym owner looking to free up the time you spend programming, introduce this high-quality daily workout (WOD) to your members.

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First 5K 8 Week Running Program NEW!

This introductory program is for people looking to run in their first 5K or get back into running. Includes meal planning to help you get into shape.

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Kettlebell Bootcamp Program NEW!

Pulling from more than 80 videos from our exercise index, this Bootcamp Program will train muscles in your body you never knew you had to get you strong and tone to look and feel your best!

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Wodstar’s Elite Competitor Program

If you want to be your best, you need to train like the best. If you want intensity and to reach the highest levels of athleticism and fitness, this program is for you.

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Lean

This is  a “Get fit and LEAN” program for those women who want to focus on building lean muscle mass.

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Endurance by Tennil Reed

Endurance Training by Tennil Reed

WOD-inspired race-training program that focuses on high-intensity intervals instead of high mileage to put less wear and tear on the body. Use the program if you like long endurance workouts or if you are trying to “cut after a bulking cycle”.

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Look Good Naked Men’s Beach Body Program

Looking for a beach body program to get in shape FAST? We unleash your metabolism through muscle toning and fat burning cardio sessions. For men and written to be used at a traditional gym.

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Look Good Naked Women’s Beach Body Program

Looking for a beach body program to get in shape FAST? We unleash your metabolism through muscle toning and fat burning cardio sessions. For women and written to be used at a traditional gym.

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Black Tiger Gymnastics Series 

BLACK TIGER GYMNASTICS is a series of Gymnastics WODs designed to IMPROVE THE GYMNASTICS SKILLS AND STRENGTH OF BEGINNER THROUGH ELITE ATHLETES.These programs are specifically designed to build your gymnastics foundation by training like an actual gymnast.

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Power Everything: Increase Your Explosiveness, Power, and Speed by James Townsend

Are you looking to be stronger, faster, quicker for the sport you play? Power Everything is the program that will help you become that athlete. This program is written by James Townsend Former track star and NFL Wide Receiver, James Townsend is the .1% of the .1% when it comes to speed, strength and explosive power.

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Varsity: Off-Season Training & Conditioning by Wodstar

Varsity is an off-season sports training program written to get your athletes stronger and faster while making them more resilient and resistant to injury.

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Obstacle Race Training by Wodstar

Written by 100 time Elite Spartan Racer, Spartan SGX Training certified and multi season Spartan Pro Team member, Christopher Rutz, our obstacle race training  is designed to get you ready for the varied demands of an obstacle race. You will be running, lifting, pushing, pulling, throwing and getting “Tough” for the challenges that are presented on the course.

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Wodstar’s Skill Builder Series

These mini programs are 30 days or less and are perfect for those who want to focus and improve on a specific skill.

30 Day Extreme Kettlebell Program NEW!

With just two kettlebells, we can get you so ripped that your muscles will have muscles! Our kettlebell workouts are perfect for anyone who craves a high metabolic, strength and conditioning workout and might not have access to barbells or may work out in a more traditional gym.

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Become a Rowing Machine in 21 Days

Whether you want to take advantage of the rowing machine for your cardio workout or improve your performance in fitness workouts, this 21 day program will teach you how to master the rowing machine.

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Get Your Muscle Up In 30 Days!

A 30 day muscle-up program that replaces your existing CrossFit workout that focuses on getting you to your first muscle up.

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Workout Recovery Yoga Video Series

It’s amazing what a little stretching can do to not only increase your mobility and range of motion, but also speed your recovery. This workout recovery yoga program can be used immediately following any workout or on recovery days to help maintain mobility and flexibility as you train.

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